Fitness

Mobility training with Sepp

Next upcoming event

Παρ,Μαϊ 10 • 09:45 - 10:30

Duration

45 Minutes

Host

Bergkristall

Bergkristall, Willis 8

Helpful facts

= Improvement in the mobility of the entire body or joints, ligaments and tendons through dynamic movements over the full range of motion.

Stimulation of muscles and nervous system

Παρ, Μαϊ 10

09:45 - 10:30

Παρ, Μαϊ 17

09:45 - 10:30

Παρ, Μαϊ 24

09:45 - 10:30

Παρ, Μαϊ 31

10:00 - 10:45