Fitness

Forest bathing with Karin

Host

Bergkristall
Bergkristall, Willis 8
Helpful facts

= Natural healing method from Japan



Letting nature work its magic on you, not thinking and enjoying the peace and tranquillity of nature. Together with fitness coach Karin, the forest becomes a relaxation Eldorado and brings us back to the essentials of everyday life. The power of the trees is an experience for body, mind and soul.


- Immune system is strengthened

- Brightens the mood

- Correct breathing

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